30-Day Kickstart Transformation-Starter Plan (For Beginners)
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30-DAYS PLAN- KICKSTART TRANSFORMATION PROGRAM

₹1,999

₹4,000

Instructor: RoshiLanguage: English

About the Program

The RosiFit 30-Day Kickstart Transformation Program is a  structured, coach-guided 30-day recorded program designed to restart your fitness safely and confidently.

Whether you’re a beginner, a postpartum mom, returning after a long break, or struggling with consistency, this program focuses on:

• Fat loss & inch reduction
• Core & muscle re-activation
• Strength foundation building

Each session is step-by-step demonstrated, cue-based, and home-friendly, making it easy to follow without confusion or fear of injury.

Program Highlights:

  • 16 Follow-Along Workout Videos
  • Core Healing & Strengthening
  • Diastasis Recti (DR) Healing Workouts
  • Strength Training (Beginner → Intermediate → Advanced)
  • Muscle Building & Fat-Burning Workouts
  • Pelvic Floor Strengthening (Safe for postpartum)
  • Mobility & Flexibility Sessions
  • Four Week Diet Plan
  • Monthly progress Tracking and guidance

This program helps you build consistency first, so results come naturally and sustainably — the RosiFit way 💪✨

Training Plan Overview

Watch our clients Real Transformation

BEFORE YOU ENROLL

Meet Your Coach - Roshi Ravishankar

       Coach Rosy is the heart behind RosiFit, known for result-driven, compassionate training and science-backed programs designed especially for women. With years of experience coaching pregnancy, postpartum, and transformation journeys, she believes fitness should heal your body, not break it—while fitting into real-life routines of women and moms.

Why Train With Her? 

  • Fat loss, body toning & core healing specialist
  • DR, C-section & pelvic floor–friendly programs
  • Proven 6000+ women transformations worldwide
  • Clear demos, safe cues & simple step-by-step coaching
  • Home-friendly, time-efficient workouts for busy women

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What Our Clients Say


I'm very happy to share my progress with team. Before joining fitness class my weight was 79.9Kg and my current weight is 74.2kg. I'm very happy regarding this. Weight loss is visible and able to fit back in my old kurtas and jeans which I have kept it aside. Even my colleagues are able to see visible changes in my weight loss.

Jyothi Shree


First of all thank you rosy Sis without ur lovable guidance and work out it's not possible I have lost approximately 6 Kg before joining ur program I was 84 now 78 kg I can't able to do walking daily & proper diet some miracle happen in my boby I'm feeling energetic every day and your team love you Rosifit team

Karuvelajeya K


When I joined Rosifit I weighed 77 kg. Today, just 5 months later, I’m down to 64.9 kg — a loss of 12 kg,From wearing XXL to now fitting into XS, it's been such a transformative journey, not just physically but mentally too.Thank you so much for being such an important part of this journey — Truly, deeply grateful!

Nivetha

                                                                  I'm glad to share After my twin birth, there were drastic changes in my body. Also I'm unable to control it too. Then one day I came to know about Rosifit and did a trial for a month. I felt a huge difference in my body and also felt so confident. Somehow I extended it for another 3 months. For those who are willing to be fit after giving births i strongly recommend Rosifit.

Yamuna Arunkumar


I joined Rosifit after my second delivery , initially their workouts are well explained, I didn't feel like I'm new to workout as they teach simple exercises which are effective too. I never felt bored with their exercises, also their diet team motivates to eat right food. I am really glad I joined Rosifitness, i can see good inch loss from tummy area , also my diastasis recti is healing

Theras Rincy

                                                                 
Hii i had a wonderful experience in rosifit it’s been only 2 weeks,since I joined the class that everyone started to say there is visible weight loss,(as I kept it secret😝).The classes and diet are easy to follow ,as I was a beginner.Easy but effective,that’s the best description I could give.Thank you team for your effort for helping me to achieve my dream body.

Ann Joseph

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